MEMORY : Taking rosemary by mouth may mildly improve memory in young adults. Using rosemary aromatherapy seems to improve some measures of memory. Rosemary aromatherapy also seems to increase alertness.
MANAGES STRESS AND ANXIETY : Including herbal teas like rosemary tea in your diet brings significant changes in your stress levels. It contains ursolic acid and rosmarinic acid that exhibit antioxidative and anti-depressant effects. They help you fight stress and manage burnouts and anxiety.
PROTECT LIVER : Rosemary tea has bioactive compounds that have free radical scavenging and anti-inflammatory properties. Carnosol is one such compound that protects your liver cells from chemical stress and inflammation. Rosemary tea inhibits the formation of harmful peroxides in the liver and preserves the structural integrity of hepatocytes.
ANTI-AGEING PROPERTIES : Due to the presence of powerful antioxidants and antimicrobial phytochemicals, rosemary tea is a skin savior. Drinking it or applying it can cure bacterial or fungal infections, lesions, acne, and blisters.
HEALTY HAIR : Rosemary tea is a blessing in disguise for all those who have been suffering from hair loss. It improves blood circulation (carrying oxygen and nutrients) to your hair follicles, which, in turn, boosts hair growth. Rinsing your hair regularly with rosemary tea will solve problems like baldness, dandruff, hair fall, premature graying, and thinning.
Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits. The herb not only tastes good in culinary dishes,but it is also a good source of iron, calcium, and vitamin B-6. The herb has been hailed since ancient times for its medicinal properties. Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
